i came across an interesting website this evening while on the internet - MediterrAsian.com - a site showcasing the health-giving benefits of the Mediterranean and the Asian diet and lifestyle. the site shares scientific research behind the secrets of the health and longevity enjoyed by people living in Mediterranean and Asian countries like Greece, Japan, Italy and China. they also give practical help like a 7-day menu plan and recipes, and links to other helpful resources.


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